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закритих та відкритих басейнів міста Харкова, де професійні інструктори допоможуть вам подбати про своє здоров’я та отримати задоволення від плавання","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F974\u002FkrwBW.jpeg","2025-01-27T07:00:00+00:00",[1585,1586],{"type":887,"parent":226,"slug":891,"name":892,"icon":226,"color":226,"featured":341},{"type":359,"parent":226,"slug":369,"name":370,"icon":226,"color":226,"featured":341},{"slug":1588,"name":1589,"position":1590,"avatar":226,"bio":226},"mixsport","Редакція MixSport","Редакція","\u003Cp>Плавання сміливо можна назвати найкориснішим видом спорту, оскільки збалансоване навантаження позитивно впливає на весь організм. Для початку, сам контакт з водою знімає стрес і психоемоційне напруження. Будь-який вид плавання, будь то брас, кроль, батерфляй, вільний стиль гармонійно розвиває м'язи тіла, зміцнює серцево-судинну і дихальну системи.\u003C\u002Fp> \u003Cp>Ми зібрали для вас добірку з басейнами міста Харкова, де ви отримаєте від занять максимальну користь.\u003C\u002Fp>\u003Ch2>\u003Cstrong>Aqua Life\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Новий сучасний басейн Aqua Life – прекрасне місце для занять спортом і для відпочинку всією сім’єю. Довжина басейну – 25 метрів, 6 доріжок, глибина – від 1.5 до 3.6 м. Одночасно на доріжці може знаходитися не більше 5 осіб. Басейн обладнаний сучасною системою очищення води, а температура постійно підтримується на рівні 26-27 °С.\u003C\u002Fp>\u003Cp>В басейні ви можете плавати самостійно, або з тренером. Також є можливість отримати кваліфіковану допомогу в навчанні плаванню вашої дитини (від 7 років).\u003C\u002Fp>\u003Cp>Тренери з плавання – досвідчені спортсмени, майстри спорту і випускники фізкультурних вищих навчальних закладів.\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Графік роботи:\u003C\u002Fstrong> будні з 7:45 до 20:00, вихідні з 8:00 до 16:00.\u003C\u002Fli> \u003Cli>\u003Cstrong>Вартість\u003C\u002Fstrong>: разовий візит до 14:45 – 300 грн, після 14:45 – 375 грн, абонемент на 4 візити – 1100 грн.\u003C\u002Fli> \u003Cli>\u003Cstrong>Адреса\u003C\u002Fstrong>: Харків, вул. Немишлянська, 56-А.\u003C\u002Fli> \u003Cli>\u003Cstrong>Телефон\u003C\u002Fstrong>: (098) 528 51 58, (099) 420 21 82, (093) 280 63 82\u003C\u002Fli>\u003C\u002Ful>\u003Cp>1  \u003Cp>\u003Ca href=\"\u002Fplaces\u002Faqua-life\"> Басейн Aqua Life \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вул. Немишлянська, 56a\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F14542\u002F800x600-YfPQi.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Волна\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Довжина басейну складає 25 метрів, він оснащений шістьма доріжками, гірками і тумбами. Температура води в басейні – 28 °С.\u003C\u002Fp>\u003Cp>Працюють секції та групові тренування для всіх вікових груп. Так, в басейні проводяться заняття для дітей від 3 місяців до 4 років. Для дітей старшого віку – спортивне і синхронне плавання. Для дорослих – силові тренування, дайвінг, аква-фітнес для майбутніх мам, кардіотренування. Розроблено спеціальну програму тренувань для пенсіонерів.\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Графік роботи басейну:\u003C\u002Fstrong>понеділок-п'ятниця з 7:00 до 20:00, субота з 08:00 до 20:00, неділя з 08:00 до 19:00.\u003C\u002Fli> \u003Cli>\u003Cstrong>Ціна\u003C\u002Fstrong>: разове відвідування – 250 грн з 7:00 до 12:00 і з 17:00 до 20:00, абонемент від 1800 грн за 8 відвідувань, безлімітне відвідування – 4000 грн.\u003C\u002Fli> \u003Cli>\u003Cstrong>Адреса\u003C\u002Fstrong>: вул. Астрономічна, 7-А.\u003C\u002Fli> \u003Cli>\u003Cstrong>Телефон\u003C\u002Fstrong>: (050) 403 34 00, (093) 403 34 00\u003C\u002Fli>\u003C\u002Ful>\u003Cp>2  \u003Cp>\u003Ca href=\"\u002Fplaces\u002Fbassejn-volna\"> Басейн «Хвиля» \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вулиця Астрономічна, 7А\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F4807\u002F800x600-Z8uSC.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Фітнес-клуб «Nemo Fit & Spa»\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>«Nemo Fit & Spa» гармонійно поєднує в собі активний спорт і вишуканий відпочинок по сусідству з доброзичливими дельфінами! До Ваших послуг: басейни з морською водою з температурою 29 °С. Тренажерний зал із сучасним обладнанням та спортивних клубів; зал групових тренувань; універсальна фітнес студія; розкішна spa-зона; унікальні техніки масажу і спа-процедури; професійний тренерський склад; персональний тренінг.\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Графік роботи басейну\u003C\u002Fstrong>: щодняз7:00 до 23:00.\u003C\u002Fli> \u003Cli>\u003Cstrong>Ціна\u003C\u002Fstrong>: абонемент на 3 місяці – від 12000 грн, на 6 місяців – від 18000 грн, на 12 місяців – від 24000 грн\u003C\u002Fli> \u003Cli>\u003Cstrong>Адреса\u003C\u002Fstrong>: вулиця Сумська, 35.\u003C\u002Fli> \u003Cli>\u003Cstrong>Телефон\u003C\u002Fstrong>: (057) 341 66 88\u003C\u002Fli>\u003C\u002Ful>\u003Cp>3  \u003Cp>\u003Ca href=\"\u002Fplaces\u002Ffitnes-klub-nemo-fit--spa\"> Фітнес-клуб «Nemo Fit & Spa» \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вулиця Сумська, 35\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F10443\u002F800x600-P9Yva.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Акварена\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Розміри басейну – 55 м в довжину, 25 м в ширину, глибина – 6 метрів. Десять доріжок з вишками для стрибків у воду відповідають Олімпійським стандартам. Середня температура води – 27 °С.\u003C\u002Fp>\u003Cp>Крім цього, є два окремих басейни: на 25 і 20 метрів. Глибина першого - 1,7 м, він підходить для новачків. А другий басейн використовується для дитячих тренувань.\u003C\u002Fp>\u003Cp>У «Акварені» працює школа плавання для дорослих і дітей, де досвідчені тренери допоможуть освоїти такі техніки, як батерфляй, брас, кроль, плавання на спині. Також, ви зможете вибрати спортивне плавання, індивідуальне навчання плаванню з тренером, курси з дайвінгу, аква-зумбу.\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Графік роботи:\u003C\u002Fstrong> з 10:00 до 16:00\u003C\u002Fli> \u003Cli>\u003Cstrong>Ціни\u003C\u002Fstrong>: абонемент «Вихідний» (субота, неділя) 1100 грн, абонемент «Вільний» безлімітний 3000 грн, абонемент «Вільний» 7:00-20:00 1200 грн.\u003C\u002Fli> \u003Cli>\u003Cstrong>Адреса\u003C\u002Fstrong>: вул. Клочківська, 43\u002F47.\u003C\u002Fli> \u003Cli>\u003Cstrong>Телефон\u003C\u002Fstrong>: (050) 482 91 01, (067) 578 34 14\u003C\u002Fli>\u003C\u002Ful>\u003Cp>4  \u003Cp>\u003Ca href=\"\u002Fplaces\u002Fbassejn-akvarena-ukraina-gharkov\"> Басейн \"Акварена\" \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вул. Клочківська, 43\u002F47, Харків\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F10824\u002F800x600-7ASQ3.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Локомотив\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Довжина басейну – 50 м. Є 8 доріжок, розділених для спортсменів і любителів, вишки для стрибків і тумби для старту. Фішка цього басейну – 80-метрова гірка. Температура води підтримується на рівні 27-29 °С.\u003C\u002Fp>\u003Cp>У басейні працює відділення синхронного плавання під керівництвом заслужених тренерів України, куди проводиться набір дітей. Також в басейні проводять заняття з аквааеробіки.\u003C\u002Fp>\u003Cp>У дитячому басейні навчають плаванню дітей з тримісячного віку.\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Ціна\u003C\u002Fstrong>: разове відвідування басейну – 200 грн, при оформленні абонемента на місяць ціна 1 тренування складе від 120 грн до 140 грн.\u003C\u002Fli> \u003Cli>\u003Cstrong>Графік роботи басейну:\u003C\u002Fstrong> понеділок-п'ятниця з 7:00 до 19:00, субота з 12:15 до 16:45 та неділя з 8:30 до 16:45.\u003C\u002Fli> \u003Cli>\u003Cstrong>Адреса\u003C\u002Fstrong>: вул. Велика Панасівська, 90.\u003C\u002Fli> \u003Cli>\u003Cstrong>Телефон\u003C\u002Fstrong>: (057) 724 46 88\u003C\u002Fli>\u003C\u002Ful>\u003Cp>5  \u003Cp>\u003Ca href=\"\u002Fplaces\u002Fbassejn-lokomotiv1\"> Басейн \"Локомотив\" \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вулиця Велика Панасівська, 90\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F4805\u002F800x600-m0xcd.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Тетра\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>У ФК «Тетра» працюють 3 комфортабельних басейни: два закритих, один літній та аквазона. Регулярно проводяться групові заняття, для вагітних, дитяча школа плавання і заняття з аквааеробіки.\u003C\u002Fp>\u003Cp>Дітей від 6 до 16 років приймають в дитячу школу з плавання, де навчають основним технікам плавання, стартам, поворотам.\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Графік роботи басейну:\u003C\u002Fstrong>понеділок-п'ятниця з 7:00 до 21:00, субота та неділя з 8:00 до 21:00.\u003C\u002Fli> \u003Cli>\u003Cstrong>Ціна\u003C\u002Fstrong> разового відвідування басейну – 1000 грн, абонемент на півроку коштуватиме 24300 грн, на рік – 38900 грн.\u003C\u002Fli> \u003Cli>\u003Cstrong>Адреса\u003C\u002Fstrong>: вул. Сумська, 85.\u003C\u002Fli> \u003Cli>\u003Cstrong>Телефон\u003C\u002Fstrong>: (057) 766 02 02\u003C\u002Fli>\u003C\u002Ful>\u003Cp>6  \u003Cp>\u003Ca href=\"\u002Fplaces\u002Fbassejn-tetra\"> Фітнес-клуб «TETRA» \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вулиця Сумська, 85\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F4806\u002F800x600-G3XwD.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Басейн Центру сім'ї \"Острови\"\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Басейни центру мають розміри 4х7 м і 3,5х5 м, із змінною глибиною від 1 до 1,5 м. Температура води стабільно підтримується на рівні 31-32 °С, а багатоступеневе очищення забезпечує її чистоту.\u003C\u002Fp>\u003Cp>Для малюків у басейнах передбачений широкий вибір розвиваючих іграшок, а для майбутніх мам та всієї родини – спеціальне водне обладнання.\u003C\u002Fp>\u003Cp>\u003Cstrong>Центр пропонує\u003C\u002Fstrong>: Групові заняття у теплому басейні з тренером для дітей від 3 місяців до 7 років. Тривалість заняття – 45 хвилин, у групі до 6 дітей. Індивідуальні заняття з тренером для дітей від 3 місяців до 7 років тривалістю 30 або 45 хвилин. Групові та індивідуальні заняття для майбутніх мам. Індивідуальні заняття з дорослими для адаптації до води та навчання основним стилям плавання.\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Графік роботи басейну:\u003C\u002Fstrong> з 9:00 до 20:00.\u003C\u002Fli> \u003Cli>\u003Cstrong>Ціна\u003C\u002Fstrong> разове заняття у групі (45 хвилин) – 700 грн, абонемент 4 заняття – 2200 грн, абонемент 5 занять від – 2750 грн, бонемент 8 занять від – 4400 грн.\u003C\u002Fli> \u003Cli>\u003Cstrong>Адреса\u003C\u002Fstrong>: вул. Багалія, 5, вул. Полтавський Шлях, 169.\u003C\u002Fli> \u003Cli>\u003Cstrong>Телефон\u003C\u002Fstrong>: (097) 423 60 06.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>7  \u003Cp>\u003Ca href=\"\u002Fplaces\u002Fbasejn-centru-simi-ostrovi\"> Басейн Центру сім'ї \"Острови\" \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вул. Полтавский Шлях, 169\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F11087\u002F800x600-ZFGhw.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Гарт\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Довжина басейну – 25 м, де розташовані 6 доріжок. Для дорослих проходять тренування з акваеробіки, а для дітей інструктори проводять заняття з плавання. Цей басейн вибирають як любителі, так і досвідчені спортсмени, оскільки ціни – демократичні, а умови і температура басейну – комфортні.\u003C\u002Fp>\u003Cp>Працює без вихідних з 07:30 до 20:30.\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Ціна\u003C\u002Fstrong>: разове відвідування для дорослих коштує 150 грн, для дітей – 100 грн.\u003C\u002Fli> \u003Cli>\u003Cstrong>Адреса\u003C\u002Fstrong>: вул. Рибалко, 50\u002F4.\u003C\u002Fli> \u003Cli>\u003Cstrong>Телефон\u003C\u002Fstrong>: (057) 392 10 29, (057) 392 22 96\u003C\u002Fli>\u003C\u002Ful>\u003Cp>8  \u003Cp>\u003Ca href=\"\u002Fplaces\u002Fbassejn-gart\"> Басейн «Гарт» \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вулиця Рибалка, 50\u002F4\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F4810\u002F800x600-FWptj.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Aura\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Басейни в фітнес-клубі «Аура» є в 2 філіях – на Салтівці дитячий і дорослий і в районі станції метро «Ботанічний сад».\u003C\u002Fp>\u003Cp>Басейн для дорослих має 5 доріжок і довжиною 25 м. Дитячий призначений для самих маленьких. В Аурі на Ботанічному саду, довжина басейну 20 м і 3 доріжки. Температура води в басейнах – 29 °С.\u003C\u002Fp>\u003Cp>Регулярно проводяться тренування з плавання, аквафітнесу, акваеробіки, аквастепу, заняття для майбутніх мам, заняття для дітей. Очищуються басейни методом озонування води з обробкою ультрафіолетом.\u003C\u002Fp>\u003Cp>Режим роботи: понеділок-п'ятниця 7:30-22:00, субота 9:00-22:00, неділя 9:00-21:00.\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Ціна\u003C\u002Fstrong>: разове відвідування – 350 грн., абонемент на 8 візитів на місяць – 2010 грн., абонемент на 12 візитів на місяць – 2520 грн.\u003C\u002Fli> \u003Cli>\u003Cstrong>Телефон\u003C\u002Fstrong>: 0 (800) 350 700\u003C\u002Fli> \u003Cli>\u003Cstrong>Адреса\u003C\u002Fstrong>: вул. Шекспіра, 1-А; пр. Ювілейний, 65-В.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>9  \u003Cp>\u003Ca href=\"\u002Fplaces\u002Fbassejny-v-fitnes-klube-aura\"> Басейни в фітнес-клубі «Аура» \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вулиця Шекспіра, 1А, 1A, Харків\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F14543\u002F800x600-vCJ2K.jpeg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Авторська школа плавання Близнюка\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Школа пропонує заняття для дітей і дорослих, включаючи оздоровче плавання, аквааеробіку та індивідуальні тренування з досвідченими тренерами. Заняття проводяться у комфортних басейнах із чистою водою та оптимальною температурою.\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Ціни:\u003C\u002Fstrong> оздоровче плавання – від 200 грн, аквааеробіка – від 300 грн,індивідуальне заняття з тренером – від 500 грн, групові заняття для дітей 4–13 років (разове відвідування – 300 грн, абонементи на 4 заняття – 960 грн, на 6 занять – 1300 грн, на 8 занять – 1630 грн, на 12 занять – 2100 грн)\u003C\u002Fli> \u003Cli>\u003Cstrong>Адреси та телефони:\u003C\u002Fstrong>вул. Олімпійська, 3 (Поліклініка №5, 2-й поверх, вхід із двору). Телефони: +380(66)550-81-32, +380(97)629-70-66; вул. Полтавський Шлях, 153 (Поліклініка №24, 2-й поверх, метро \"Холодна гора\"). Телефони: +380(66)550-81-42, +380(97)592-51-66; вул. Велика Панасівська, 90 (Басейн \"Локомотив\"). Телефони: +380(50)524-82-67, +380(97)256-33-45.\u003C\u002Fli> \u003Cli>\u003Cstrong>Графік роботи:\u003C\u002Fstrong>щодня з 08:00 до 20:00.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>10  \u003Cp>\u003Ca href=\"\u002Fplaces\u002Favtorskaa-skola-plavania-bliznuka-u-v\"> Авторська Школа Плавання Близнюка \u003C\u002Fa>\u003C\u002Fp> \u003Cp>вул. Олімпійська, 3, поліклініка №5\u003C\u002Fp> \u003Ca href=\"https:\u002F\u002Ff.mixsport.pro\u002Flocation\u002F11085\u002F800x600-xC85t.jpg\" rel=\"noopener nofollow\" target=\"_blank\">\u003C\u002Fa>           Поділитись   На карті\u003C\u002Fp>\u003Ch2>\u003Cstrong>Користь занять в басейні для організму\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Вода працює на ваше здоров'я – будь-який рух у воді зробити важче, ніж на повітрі через опір води, проте навантаження на суглоби та скелет в цілому в рази менше. Таким чином, м'язи та зв'язки під час занять стають більш гнучкими й сильнішими, отримуючи м'яке навантаження, а суглоби тим часом збільшують рухливість, не отримуючи такого компресійного удару, який можливий при занятті у звичайному тренажерному залі.\u003C\u002Fp>\u003Cp>Ще один значний ефект від занять в басейні – вироблення ендорфінів, гормонів щастя, що позитивно впливає на емоційний стан.\u003C\u002Fp>\u003Cp>Немає жодної системи в організмі людини, на яку б басейн впливав негативно. Як дорослим, так і дітям рекомендується регулярно відвідувати басейн. Харків має величезний вибір басейнів, де проходили підготовку майбутні чемпіони.\u003C\u002Fp>\u003Cp>Басейни Харкова дозволяють проводити індивідуальні тренування з інструктором з плавання в будь-якому стилі. Можливість схуднути, загартуватися, стати сильнішим та витривалішим дають як закриті, так і відкриті басейни Харкова. Ціни на разове відвідування та абонементи різняться.\u003C\u002Fp>\u003Cp>Окрім занять в басейні, для збільшення корисного навантаження оберіть баскетбол! Цей олімпійський вид спорту забезпечує гармонійний розвиток гравця. Він прокачує витривалість, здатність оперативно оцінювати ситуацію, миттєво приймати рішення. Заняття на баскетбольному майданчику розвивають вміння взаємодіяти з іншими гравцями, битися до кінця, володіти собою і підтримувати партнерів.\u003C\u002Fp>\u003Cblockquote>\u003Cp>Ми підібрали\u003Ca href=\"\u002Fblog\u002Ftop-8-basketbolnih-skil-harkova\"> топ 8 баскетбольних шкіл Харкова\u003C\u002Fa>, де професійні тренери допоможуть досягти значних успіхів і отримати задоволення від занять.\u003C\u002Fp>\u003C\u002Fblockquote>",[],{"title":1594,"description":1581},"Топ 10 басейнів Харкова | Mixsport",[1596,1609,1620,1631,1642,1653],{"id":1597,"slug":1598,"kind":1580,"title":1599,"subtitle":226,"excerpt":1600,"cover":1601,"accent_color":226,"published_at":1602,"reading_minutes":250,"items_count":986,"preview":1603,"tags":1604},112,"sportivnij-kiiv-19-26-zovtna-futbol-dzudo-zabigi-ta-aktivnosti-tizna","Спортивний Київ 19–26 жовтня: футбол, дзюдо, забіги та активності тижня","Жовтень у столиці — час, коли футбольний сезон набирає обертів, стартує зальний сезон у єдиноборствах, а бігова спільнота добирає останні довгі кілометри перед завершенням сезону. Ми зібрали все, що варто знати про спортивне життя Києва з 19 по 26 жовтня: від матчу «Динамо» до ранкових пробіжок біля озера.\n\nГоловна подія тижня: «Динамо» — «Кудрівка»\n\n\n\tП'ятниця, 23 жовтня, 13:00  \n\tСтадіон «Динамо» ім. Валерія Лобановського  \n\tКвитки: 300–1000 грн \n\n\nКиївське «Динамо» відкрив...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1343\u002FsxH6a.jpg","2026-10-19T06:00:00+00:00",[],[1605,1606,1607,1608],{"type":887,"parent":226,"slug":891,"name":892,"icon":226,"color":226,"featured":341},{"type":359,"parent":226,"slug":405,"name":406,"icon":226,"color":226,"featured":341},{"type":887,"parent":226,"slug":915,"name":916,"icon":226,"color":226,"featured":452},{"type":359,"parent":226,"slug":595,"name":596,"icon":226,"color":226,"featured":452},{"id":1040,"slug":1610,"kind":1580,"title":1611,"subtitle":226,"excerpt":1612,"cover":1613,"accent_color":226,"published_at":1614,"reading_minutes":228,"items_count":986,"preview":1615,"tags":1616},"velosipedki-adidas-zrobit-kozhen-svii-rukh-nezabutnim","Велосипедки adidas — зробіть кожен свій рух незабутнім!","Займайтеся улюбленим видом спорту в максимальному комфорті, разом із модними тенденціями та функціональністю. Культова торгова марка пропонує цілий асортимент продукції, яка допоможе залишатися на висоті навіть в непередбачуваних обставинах. Додайте до свого гардероба річ, для якої завжди захочеться придумувати привід для носіння!\n\nВелосипедки адідас – це саме те, що подарує вам свободу руху та стиль, аби ви могли впевнено досягати своєї мети.\n\nТренди, що супроводжують вас на...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1342\u002FYh0Zj.jpg","2026-10-14T06:00:00+00:00",[],[1617,1618,1619],{"type":887,"parent":226,"slug":891,"name":892,"icon":226,"color":226,"featured":341},{"type":887,"parent":226,"slug":924,"name":925,"icon":226,"color":226,"featured":452},{"type":359,"parent":226,"slug":435,"name":436,"icon":226,"color":226,"featured":341},{"id":1621,"slug":1622,"kind":1580,"title":1623,"subtitle":226,"excerpt":1624,"cover":1625,"accent_color":226,"published_at":1626,"reading_minutes":236,"items_count":986,"preview":1627,"tags":1628},114,"yak-perevezti-sportivne-sporyadzhennya-v-litaku-na-kinec-2026-roku","Як перевезти спортивне спорядження в літаку на кінець 2026 року","Як перевезти велосипед, лижі, сноуборд, SUP і ракетки в літаку: вага, габарити, ціни Wizz Air, FlyOne, SkyUp, HiSky, Ryanair і правила пакування.","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1340\u002FN3bNA.jpg","2026-10-01T06:00:00+00:00",[],[1629,1630],{"type":887,"parent":226,"slug":891,"name":892,"icon":226,"color":226,"featured":341},{"type":887,"parent":226,"slug":924,"name":925,"icon":226,"color":226,"featured":452},{"id":1632,"slug":1633,"kind":1580,"title":1634,"subtitle":226,"excerpt":1635,"cover":1636,"accent_color":226,"published_at":1637,"reading_minutes":228,"items_count":986,"preview":1638,"tags":1639},1119,"detskaya-odezhda-under-armour-vstrechaite-den-s-yarkimi-emociyami","Детская одежда Under Armour: встречайте день с яркими эмоциями!","Дети всегда с радостью проверяют предметы гардероба на прочность. Они бегают, прыгают, активно играют и исследуют мир, поэтому так важно, чтобы вещи могли с легкостью адаптироваться к этому ритму жизни.\n\nИ если вы находитесь в поиске идеальной обновки для малыша, то интернет-магазин FR Group представляет лучшее решение – детская одежда Under Armour! Качественная, универсальная и максимально комфортная, она станет неотъемлемой частью повседневных аутфитов.\n\nКаким был старт бре...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1337\u002F2IYW6.jpg","2026-08-11T06:00:00+00:00",[],[1640,1641],{"type":887,"parent":226,"slug":891,"name":892,"icon":226,"color":226,"featured":341},{"type":887,"parent":226,"slug":924,"name":925,"icon":226,"color":226,"featured":452},{"id":228,"slug":1643,"kind":1580,"title":1644,"subtitle":226,"excerpt":1645,"cover":1646,"accent_color":226,"published_at":1647,"reading_minutes":213,"items_count":986,"preview":1648,"tags":1649},"pershii-viyizd-na-straikbol-yak-pidgotuvatisya-fizichno-i-organizaciino","Перший виїзд на страйкбол: як підготуватися фізично й організаційно","Дізнайтеся, яка буває зброя для страйкболу і як підготуватися до першої гри. Страйкбольна граната, страйкбольний автомат та інші види.","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1332\u002F9j1Z4.avif","2026-07-14T06:00:00+00:00",[],[1650,1651,1652],{"type":887,"parent":226,"slug":891,"name":892,"icon":226,"color":226,"featured":341},{"type":887,"parent":226,"slug":924,"name":925,"icon":226,"color":226,"featured":452},{"type":359,"parent":226,"slug":781,"name":782,"icon":226,"color":226,"featured":452},{"id":1654,"slug":1655,"kind":1580,"title":1656,"subtitle":226,"excerpt":1657,"cover":1658,"accent_color":226,"published_at":1659,"reading_minutes":236,"items_count":986,"preview":1660,"tags":1661},115,"sport-i-smartfon-ak-zberegti-ekran-pid-cas-aktivnogo-vidpocinku","Спорт і смартфон: як зберегти екран під час активного відпочинку?"," Біг, велопрогулянка, тренування у зчепленому з телефоном залі — сучасний активний відпочинок майже неможливо уявити без смартфона поруч. Він фіксує пульс, рахує кілометри, вмикає плейлист і слугує навігатором на новому маршруті. Але та сама активність, яка робить смартфон незамінним помічником, перетворює його на головну жертву спортивних травм. Падіння з велосипеда, удар об тренажер, випадковий контакт із твердою поверхнею під час пробіжки — і екран, який ще секунду тому по...","https:\u002F\u002Ff.mixsport.pro\u002Farticle\u002F1330\u002FgdoM7.jpg","2026-07-07T06:00:00+00:00",[],[1662,1663],{"type":887,"parent":226,"slug":891,"name":892,"icon":226,"color":226,"featured":341},{"type":887,"parent":226,"slug":924,"name":925,"icon":226,"color":226,"featured":452},[]]